Winter Fruit Salad Recipe (2024)

Winter Fruit Salad Recipe (1)

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This winter fruit salad is wonderfully refreshing and loaded with all the best fruits of Autumn and Winter. It is perfect for parties because the citrus prevents browning (crisp and pretty even after 4-6 hours in the refrigerator).

The “dressing” is lip-smacking good! It’s sweetened with honey so there is no processed sugar here. Everyone will love you for making this, especially now that we are all watching our waistlines in the new year! 😉

You’ll definitely get a healthy dose of fruit with this salad and you’ll be running for a refill! The combination of lemon, lime and honey makes the most amazing salad dressing and it draws out the naturally sweet and tangy flavors in each bite. You will want this syrup on all of your fruit salads!

Winter Fruit Salad Ingredients:

1 pound (5 count) Clementine oranges, peeled and separated into segments
2 pears, cored and sliced
2 apples, cored and sliced
1 large pomegranate, seeded (1 to 1 1/2 cups arils or seeds)**
4 kiwis, peeled and slicedj

**Watch How to Seed a Pomegranate

Lemon Lime Syrup:

3 Tbsp honey
2 Tbsp fresh lime juice, from 1 medium lime
2 Tbsp fresh lemon juice, from 1 medium lemon

Winter Fruit Salad Recipe (2)

On Substitutions: You can add banana if you like – it is an inexpensive way to bulk up the salad for a larger crowd. The color and flavor of mango would be a nice add-in here as well.

How to Make Winter Fruit Salad:

1. In a large mixing bowl combine all of the prepared fruit – 5 segmented clementines, 2 sliced pears, 2 sliced apples, pomegranate seeds, and 4 sliced kiwis.

Winter Fruit Salad Recipe (3)

2. In a measuring cup, stir together 3 Tbsp honey, 2 Tbsp lemon juice and 2 Tbsp lime juice, until honey is dissolved. If your citrus was cold and honey is not dissolving, warm it for 10 seconds in the microwave to dissolve easier.

Winter Fruit Salad Recipe (4)

3. Drizzle dressing over salad and toss gently to combine. Serve right away or cover with plastic wrap and refrigerate up to 6 hours.

Winter Fruit Salad Recipe (5)

Winter Fruit Salad Recipe (6)

My husband and I wolfed this down one evening after dinner. It was so satisfying and satisfied the craving for something sweet after dinner with zero guilt. Enjoy this my friends!

Winter Fruit Salad Recipe

5 from 169 votes

Author: Natasha of NatashasKitchen.com

Winter Fruit Salad Recipe (8)

This winter fruit salad is wonderfully refreshing and loaded with all the best fruits of Autumn and Winter. It is perfect for parties because it stays crisp and pretty even after 4-6 hours in the refrigerator. The "dressing" is sweetened with honey so there is no processed sugar here.

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Prep Time: 15 minutes mins

Total Time: 15 minutes mins

Ingredients

Servings: 6 as a side salad

Winter Fruit Salad Ingredients:

  • 1 lb 5 count Clementine oranges, peeled and separated into segments
  • 2 pears, cored and sliced
  • 2 apples, cored and sliced
  • 1 large pomegranate, to get 1 to 1 1/2 cups arils or seeds
  • 4 kiwis, peeled and sliced

Lemon Lime Syrup:

  • 3 Tbsp honey
  • 2 Tbsp fresh lime juice, from 1 medium lime
  • 2 Tbsp fresh lemon juice, from 1 medium lemon

Instructions

Notes

On Substitutions: Adding banana is an inexpensive way to bulk up the salad for a larger crowd. The color and flavor of mango would be a nice add-in here as well.

Nutrition Per Serving

211kcal Calories53g Carbs2g Protein1g Fat5mg Sodium567mg Potassium8g Fiber39g Sugar100IU Vitamin A106.7mg Vitamin C57mg Calcium0.7mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Winter Fruit Salad Recipe

Amount per Serving

Calories

211

% Daily Value*

Fat

1

g

2

%

Sodium

5

mg

%

Potassium

567

mg

16

%

Fiber

8

g

33

%

Sugar

39

g

43

%

Protein

2

g

4

%

Vitamin A

100

IU

2

%

Vitamin C

106.7

mg

129

%

Calcium

57

mg

6

%

Iron

0.7

mg

4

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert, Salad

Cuisine: American

Keyword: Winter Fruit Salad

Skill Level: Easy

Cost to Make: $$

Calories: 211

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Winter Fruit Salad Recipe (9)

I hope your New Year’s resolutions are off to a great start! Q: Do you have any health or diet goals for the New Year? Let me know in a comment below! I’m over here getting excited about bone broth like a big nerd (more on that soon!).

Natasha Kravchuk

Winter Fruit Salad Recipe (10)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Winter Fruit Salad Recipe (2024)

FAQs

How do you make a fruit tray in the winter? ›

I suggest taking 1/3 of each type of fruit and dried fruit and placing it in three different places on the platter. Continue with this strategy being mindful to separate colors, sizes, and textures until you have created a fruit collage covering the entire platter. Nuts I use as fillers.

How do you keep fruit salad from getting soggy? ›

How to keep fruit salad fresh: 7 food preservation techniques that (actually) work
  1. Use citrus juice, like orange or lemon juice. One of the best fruit salad ingredient secrets, coming right up. ...
  2. Keep it covered. ...
  3. Always refrigerate it. ...
  4. Use sturdy fruits. ...
  5. Reduce chopping. ...
  6. Utilize vacuum sealing. ...
  7. Give the fruit a water bath.
Oct 2, 2023

What do you put on fruit salad to keep it from turning brown? ›

One of the most effective and used solutions for preventing the fruits from turning brown is lemon juice as it works wonders in keeping the fruits fresh. Mix lemon juice with water in accordance with the number and quantity of fruits, so that the solution is enough to completely submerge the fruits.

What is the best fruit to eat in winter? ›

Best Winter Fruits
  • Clementine. ...
  • Persimmon. ...
  • Passion Fruit. ...
  • Pear. ...
  • Grapefruit. ...
  • Lemon. ...
  • Pomelo. A pomelo is a citrus fruit that's closely related to the grapefruit, but sweeter and in the shape of a teardrop. ...
  • Kumquat. A kumquat is a winter fruit that closely resembles an orange in color, but is only the size of an olive.

What do you put on a winter fruit platter? ›

I use red grapes. Also consider pomegranate arils (seeds), dried cranberries, red raspberries, chopped red apples, or dried cherries. Pull it together with a bright orange or yellow fruit. Clementines or mandarin oranges are perfect for this because they're small and easily found in stores this time of year.

How do you serve fruit in the winter? ›

Baked fruit, such as pears or apples, are great with a little honey and cinnamon sprinkled on top. Add applesauce, diced banana, raisins, and diced pears to oatmeal, serve them on top of pancakes or waffles, or fold them into a muffin batter.

How do you keep fruit salad from getting watery overnight? ›

How do you keep fruit salad from getting soggy? Overnight fruit salad is meant to be a little softer and refrigerating overnight helps create that texture. For other fresh fruit salads, reserving any dressings and keeping the fruits separate until ready to serve will ensure your salad isn't soggy.

Does lemon juice keep fruit salad fresh? ›

To prevent the effects of oxidation, fruit needs citric acid, and lemons are full of it. As a natural antioxidant, lemon juice can help prolong the life of fruit salad (as well as its visual appeal) by inactivating the enzyme polyphenol oxidase, which is responsible for the browning.

How much lemon juice to put on fruit? ›

I've preserved cut fruit for at least 6 hours before using just lemon juice. Lemon juice inhibits the oxidation of the fruit which prevents browning as well of a loss of crispness. One lemon should be enough juice for a 1.5 quart bowl of cut fruit. Simply squeeze it over the fruit and toss gently to prevent bruising.

What are three ways of preventing discoloration of fruit while preparing a fruit salad? ›

Coating them with an acidic juice such as lemon, orange, or pineapple juice. Use a commercial anti-darkening preparation with fruits, such as Fruit-Fresh®*, and follow the manufacturer's directions. Mix them with acidic fruits like oranges, tangerines, grapefruit and other citrus fruit or pineapple.

How do you stop apples going brown in a fruit salad? ›

You can keep sliced apples in a bowl of acidulated water. Just add a tablespoon of lemon juice or vinegar to about a quart of water and keep the sliced apples in there until you need them. The trick works with other fruits and vegetables too. Artichokes, for instance.

Which fruits should not be eaten in winter? ›

During winter, try to avoid fruits like tomatoes, strawberries, peaches, and blueberries as they aren't seasonal and have probably been preserved for long durations before reaching your kitchen table.

What fruit is seasonal to winter? ›

Winter fruit and vegetable varieties include apples, pears, citrus fruits, kiwi, grapes, broccoli, cauliflower, cabbage, and potatoes. These produce items are grown during the colder months of fall and winter.

What fruit thrives in the winter? ›

Contrary to popular belief, there are quite a few fruits that actually thrive in cold weather, like apricots, pears, and Mandarin oranges. If you're looking for delicious ideas for fruits that grow in winter, your options will depend on your location's USDA Plant Hardiness Zone.

Is it cheaper to buy a fruit tray or make your own? ›

Not only will making your own tray of fruit be cheaper, it will be fresher, better quality, and you can choose whatever fruits you like to include and how many different varieties of fruit you are going to use. The first thing you need to consider is approximately how many people your platter of fruit needs to serve.

Can I make a fruit tray the night before? ›

Some of the best fruits to put on a serving platter are grapes, watermelon, strawberries, blueberries, and cherries. How early can you prepare a fruit platter? You can make this platter up to one day before you need it. This is a great way to prepare for a party or get-together.

How to make a fruit tray ahead of time? ›

Make-Ahead and Storage

Cover it in plastic and keep it in the refrigerator for up to 1 day. Pull out the plate about 1 hour before ready to serve it. How to Store: Cover and keep in the refrigerator for up to 3 days. You can freeze all the fruit separately to use in smoothie recipes.

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